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Seated Row
Lat Pulldown
Pec Fly/Rear Delt
Chest Press
Shoulder Press
Biceps Curl
Triceps Pushdown
Leg Press
Seated Leg Curl
Leg Extension
Horizontal Leg Curl
Rotary Torso
Tricep Pushdown
Abdominal
Low Back Extention
Deltoid Raise
Bicep Curl
Inner/Outer Thigh
Weight Assisted Chin/Dip
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